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Below is a chest workout that hits every aspect of the pectorals allowing for maximal growth. To get the most out of your workout use RAPID PRE 30 minutes before your workout.

Preworkout: Rapid Pre
Rapid Pre  5.5g
Take 20-30 minutes before workout
1 Scoop (5.5 G) Mixed With 300mL Of Water
Rapid Pre
Chest Workout
Incline Dumbbell Press
4 sets of 12 reps with 1 min rest
Dips
3 sets of as many reps as you can, 1 min rest
Cable Crossover
4 sets of 12 reps with 1 min rest
Push Ups
4 sets of as many reps as possible, with 1 min rest

Workout