What are collagen peptides, and how do they work?
Collagen peptides are short chains of amino acids derived from collagen—usually from bovine or marine sources. They are hydrolysed, meaning they’re broken down for faster, more effective absorption. Supplementing with collagen peptides supports the body’s natural collagen production, which may help improve skin, joints, muscles, and gut health.
Are all collagen peptides hydrolysed?
Not all, but most high-quality supplements—like Rapid Pure Collagen Peptides—use hydrolysed collagen peptides for better bioavailability and faster results. Our collagen is hydrolysed under the Peptinex® process to ensure it’s highly absorbable and effective.
Do collagen peptide powders really work?
Yes, multiple studies show that daily supplementation with collagen peptides can improve skin elasticity, joint comfort, hair strength, and muscle recovery. Results typically appear within 4–8 weeks of consistent use.
Are collagen peptides a complete protein?
Most are not—but Rapid Pure includes L-Tryptophan, an essential amino acid missing from standard collagen. This makes it a complete protein, helping support muscle repair, protein synthesis, and recovery.
What is the difference between hydrolysed collagen and collagen peptides?
They’re the same thing. “Hydrolysed collagen” is the process used to break collagen into smaller, absorbable peptides. So when you see hydrolysed collagen peptides, it means easy-to-digest collagen your body can actually use.
What is the recommended amount of collagen peptides per day?
The ideal dose depends on your goals. Research shows:
2.5–5g/day for skin and hair health
10–15g/day for joint support and recovery
Each scoop of Rapid Pure contains 12g, making it perfect for most use cases.
Can anyone take collagen peptides?
Yes, collagen peptides are generally considered safe for both men and women, including those with active lifestyles, ageing bodies, or aesthetic goals. However, if you’re pregnant or breastfeeding, speak to your healthcare provider first.
Do collagen peptides help with weight loss or gut health?
They may contribute indirectly—collagen can support lean muscle mass, which helps with metabolism. It also contains glycine and proline, amino acids that support a healthy gut lining and digestion.
Can you take collagen peptides on an empty stomach or with coffee?
Absolutely. Rapid Pure Collagen Peptides are tasteless and odourless, and they dissolve easily in coffee, water, smoothies, or even oats. You can take them any time of day—just be consistent.
Are bovine collagen peptides good for you?
Yes, especially when they’re grass-fed and pasture-raised, like the ones in Rapid Pure. Bovine collagen is rich in type I & III collagen, the most beneficial types for skin, joints, muscles, and connective tissues.
