Rapid Shred: A Fat Burner to Fuel Your Fat Loss Journey
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The Clean Energy Fat Burner Backed by Science
Fat loss isn’t easy — but science can make it smarter. In this edition of Inside Rapid Supps, we’re diving deep into the formulation behind Rapid Shred, our clinically dosed fat burner designed to help you feel energised, focused, and in control of your goals.
Whether you’re getting back into a routine, shredding down for comp season, or just tired of the mid-afternoon snack cravings, Rapid Shred has your back. But what actually makes it effective?
Let’s break it down. From ingredient selection to real-world fat loss strategies like calorie deficits and daily step targets, here’s how Rapid Shred helps you burn fat — and how to make the most of it.
Why We Created Rapid Shred
We saw a gap in the market: a clean, effective fat burner that gives you lasting energy, sharp focus, and support for fat loss — without the crash, sketchy ingredients, or overhyped promises. Rapid Shred isn’t just another pre-workout in disguise. It’s a thermogenic performance blend formulated to:
✅ Boost energy & metabolism
✅ Suppress appetite & reduce cravings
✅ Support calorie deficit adherence
✅ Enhance mental clarity and drive
It’s the fat burner for people who train hard, eat smart, and want to stay dialled in — not jittery and drained.
Inside the Formula: Why These Ingredients Work
Every ingredient in Rapid Shred is dosed with purpose — to support your energy, metabolism, mood, and focus, especially when you’re in a calorie deficit. Here’s how each works:
⚡ Acetyl L-Carnitine
Helps transport fatty acids into the mitochondria to be used as fuel. This means your body is primed to burn fat for energy, especially during fasted cardio or high-output training.
⚡ Taurine
Reduces muscle fatigue and supports cellular hydration. It enhances performance, helping you train longer and recover faster — a key when you’re in a fat-loss phase.
⚡ Caffeine Anhydrous
A fast-acting stimulant that increases metabolism, focus, and energy. It also acts as a mild appetite suppressant, helping you feel full longer between meals.
⚡ TeaCrine® (Theacrine)
A long-lasting stimulant that works synergistically with caffeine to extend energy, reduce crash, and prevent tolerance buildup. Clean, smooth focus without the jitters.
⚡ NeuroFactor™
A patented coffee fruit extract shown to increase BDNF (brain-derived neurotrophic factor), helping boost mental performance, mood, and clarity — especially helpful on lower-carb days.
⚡ L-Tyrosine & L-Theanine
Tyrosine supports dopamine and noradrenaline — key for focus and stress control. Theanine takes the edge off caffeine, promoting calm, dialled-in energy.
⚡ AstraGin®
Enhances absorption of key amino acids and nutrients — maximising the effectiveness of every scoop.
How Rapid Shred Supports Fat Loss: The Science
Fat burners don’t magically melt fat. But when paired with a smart plan, they make the process easier and more effective. Here’s how Rapid Shred helps you stay in the zone.
🔥 1. It Increases Your Metabolic Output
Rapid Shred includes thermogenic ingredients that slightly raise your body temperature and metabolic rate — meaning you burn more calories, even at rest.
🧠 2. It Improves Focus and Motivation
Dieting can drain your willpower. Rapid Shred helps you stay sharp and energised so you’re more likely to hit your macros, train hard, and skip the cravings-fuelled blowouts.
🥗 3. It Suppresses Appetite
Caffeine, TeaCrine, and mood-enhancing aminos help reduce hunger and emotional eating, making it easier to eat less — and stick to it.
🏋️ 4. It Fuels Better Training
A calorie deficit can tank your workouts. Rapid Shred ensures you still show up strong — so you can lift heavy, move more, and hold onto hard-earned muscle.
The Fat Loss Equation: Why a Calorie Deficit Is Non-Negotiable
No matter what you eat, what workouts you do, or what supplements you take — if you’re not in a calorie deficit, you won’t lose fat.
A calorie deficit means eating fewer calories than you burn. When this happens consistently, your body is forced to use stored fat for fuel.
Rapid Shred helps you maintain this deficit by curbing appetite and boosting output — but you’ve still got to eat smart. That starts with knowing your numbers.
Setting Your Targets: Calories, Macros & Deficit Strategy
Here’s how to set yourself up:
🔢 Step 1: Estimate Your Maintenance Calories
Use a TDEE calculator or fitness tracker to estimate how many calories you burn per day. This is your maintenance level.
🔻 Step 2: Choose a Deficit
A sustainable fat loss deficit is 10–25% below maintenance.
Mild deficit (~10%) = slower but sustainable
Moderate deficit (~20%) = good balance
Aggressive (~25%) = faster, but harder to maintain
🍗 Step 3: Set Your Macros
Protein: 2.0–2.5g per kg bodyweight
Fat: 0.8–1g per kg
Carbs: Fill the rest of your calories
Prioritise high protein to protect muscle, stay full, and burn more calories during digestion.
📲 Step 4: Track It
Use an app like MyFitnessPal or MacroFactor. Weigh your food. Check your weekly averages. Adjust if needed.
Body Composition: Use DEXA Scans to Track Fat Loss
Don’t just go by the scale. Get precise with a DEXA scan — the gold standard for body comp testing. It tells you:
✅ Body fat %
✅ Lean mass vs fat mass
✅ Bone density
✅ Where your fat is stored (visceral vs subcutaneous)
This lets you track real fat loss, not just water or muscle. It also helps you set realistic goals based on your starting point.
LISS & Daily Steps: The Underrated Fat Burners
You don’t need to destroy yourself with HIIT 6x/week. In fact, Low Intensity Steady State (LISS) cardio and daily movement are your best mates in a fat loss phase.
Aim for 8,000–12,000 steps/day
Add in brisk walks, incline treadmill, cycling
Use Rapid Shred pre-walk to boost NEAT and burn more
This daily movement increases NEAT (non-exercise activity thermogenesis), which contributes massively to your calorie burn — without crushing your recovery.
Real Talk: What to Expect When You’re Cutting
Set goals based on your body comp and lifestyle:
📉 0.5–1% of your body weight per week is sustainable
🎯 Losing 5–10% of your weight is already a huge win
💪 Keep training hard — protect your lean muscle
⚖️ Use photos, DEXA, and how your clothes fit, not just the scale
Rapid Shred: Your Ally in the Deficit
Fat burners aren’t a shortcut — but when used right, they’re a weapon. Rapid Shred helps bridge the gap between your plan and your execution.
✅ More energy to move and train
✅ Better focus to stay on track
✅ Appetite support to hold your deficit
✅ A formulation you can trust, no crash
It’s not about hype. It’s about making your fat loss phase feel easier — so you can stay consistent, stay focused, and actually finish what you started.
Ready to Shred?
Whether you’re cutting for summer, prepping for comp, or just want to feel confident again — let Rapid Shred help you get there, without burnout.
Available now at rapidsupps.com.au
Use it. Pair it with smart nutrition and movement. And go get after it.
References
Dulloo, A.G. et al. (1989). Caffeine’s effect on thermogenesis and metabolism. Am J Clin Nutr.
Nasir, T. et al. (2020). L-Carnitine supplementation meta-analysis. Clin Nutr ESPEN.
Murphy, C. et al. (2018). Protein needs in energy restriction. Nutrients.
Borga, M. et al. (2022). DEXA body composition standards. J Clin Prev Cardiol.
Creasy, S.A. et al. (2018). Steps and long-term weight loss. Int J Obes.
CDC. (2025). Healthy weight loss guidelines.
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Blundell, J.E. et al. (2015). Exercise and appetite control. Obesity Reviews.