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Shipping
Orders placed before 7:00 AM AEST (Monday–Friday) are typically dispatched the same day.
Delivery Timeframes:
Melbourne Metro: 1–2 business days
VIC Regional: 2–4 business days
NSW, QLD, SA Metro: 2–5 business days
WA, TAS, NT & Regional Areas: 3–7 business days
At Rapid Supps, we want you to love your purchase. If something’s not quite right, we’ve got a straightforward returns and refunds process to sort it out. Here’s how it works.
Find out more about our returns policy here
Who its for
Designed for men and women who train hard and care about what fuels them. Our Cream of Rice is a clean, nutrient-dense source of long lasting energy made from quality ingredients that support performance and recovery. Whether you’re lifting, running, or training for endurance, it keeps you energised without the heaviness, helping you perform your best every session.
Delivers easily digestible carbs to fuel performance, boost recovery, and keep you training at your best—without the heavy or bloated feeling.
Works seamlessly with your calorie and carb goals, delivering 148 clean calories per serve to power intense training, support strength and recovery and keep glycogen stores topped up for lasting performance.
Enjoy it as a creamy porridge or shake base—customise with protein, fruit, or nut butter for a nutrient-dense meal that actually tastes amazing.
Made from pure jasmine rice and acacia fibre for a gut-friendly carb source that won’t cause discomfort or bloating.
High-quality complex carbs for steady energy, glycogen support, and clean fuel for intense training sessions.
Provides fast, sustained energy for both body and mind—enhancing focus, endurance, and metabolic performance.
Supports digestive health and nutrient absorption, keeping your stomach settled even during high-calorie intake phases.
Rich in antioxidants and minerals for taste and recovery benefits—naturally sweetened with stevia for clean, guilt-free flavour.
clean, effective nutrition. scientifically proven dosages.
Cream of Rice is a clean, easily digestible carbohydrate source made from premium jasmine rice. It provides sustained energy, helps you hit your calorie goals, and supports muscle recovery — perfect for athletes, lifters, or anyone looking to fuel performance.
Absolutely. Cream of Rice is perfect for anyone who wants clean, sustained energy and balanced nutrition. It’s light, easy to digest, and packed with quality carbs to support performance, recovery, and everyday wellbeing — whether your goal is training harder or simply feeling your best.
Absolutely! It’s great for both men and women who want more sustained energy, improved recovery, or help meeting daily calorie and carb needs — whether training for strength, endurance, or general fitness.
It’s perfect pre- or post-workout for energy and recovery, or as a quick, easy meal any time of day when you need a clean carb hit.
Yes — it’s made from pure jasmine rice and is 100% gluten-free, making it gentle on digestion and suitable for most dietary needs.
Definitely! It pairs perfectly with your favourite protein powder to create a complete, high-performance meal — great for bulking, recovery, or breakfast on the go.
Simply mix one scoop (40 g) with hot water or milk and stir until smooth. Adjust the liquid for your preferred texture — or blend it cold into a shake for a quick, on-the-go carb source.
No — it’s designed to be light, easy to digest, and bloat-free, even for those with sensitive stomachs or gluten intolerance.
